{"version":"1.0","provider_name":"Conner Ash","provider_url":"https:\/\/www.connerash.com\/blog","author_name":"Suzanne Watson","author_url":"https:\/\/www.connerash.com\/blog\/author\/swatsonconnerash-com\/","title":"Net Unrealized Appreciation and Your 401(k) - Conner Ash","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"W5BJkHZwu9\"><a href=\"https:\/\/www.connerash.com\/blog\/net-unrealized-appreciation-and-your-401k\/\">Net Unrealized Appreciation and Your 401(k)<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.connerash.com\/blog\/net-unrealized-appreciation-and-your-401k\/embed\/#?secret=W5BJkHZwu9\" width=\"600\" height=\"338\" title=\"&#8220;Net Unrealized Appreciation and Your 401(k)&#8221; &#8212; Conner Ash\" data-secret=\"W5BJkHZwu9\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/www.connerash.com\/blog\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","description":"If your 401(k) plan account contains employer stock, the tax law\u2019s net unrealized appreciation (NUA) provision may allow you to take advantage of potentially lower tax rates on the growth or unrealized appreciation of the stock. HOW IT WORKS Normally, distributions from a traditional 401(k) are taxed as ordinary income. Under the NUA provision, you &hellip; Continue reading \"\""}